BLK FLNGS Podcast
Blk Flngs is a bi-weekly podcast covering mental health, self care and personal development. Hosts, Ilia and Monica, will take listeners on their shared journey of self improvement as they unpack their personal therapy sessions and have necessary conversations often shied away from in the black community.
Podcasting since 2019 • 37 episodes
BLK FLNGS Podcast
Latest Episodes
Too Real for TV?
This episode, Ilia and Monica discuss how therapy is portrayed in television, from dramas like A Million Little Things and This is Us to reality shows like The Real Housewives. They continue to unravel layers of...
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Season 4
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Episode 3
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1:03:54
Never Deny a Good Cry
Welcome back! This episode, Ilia and Monica discuss taking the time to reflect on their accomplishments rather than always pushing forward, and rekindle the conversation on setting boundaries when it comes to caring for family and friends. As w...
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Season 4
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Episode 2
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40:59
What Had Happened Was...
Annnnnnnnddd we're back.After a brief (re: long) hiatus, we are back for season 4! We catch y'all up on what has been going on in our lives, our recent therapy sessions, and our goals for season 4.If you are listening to this ep...
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Season 4
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Episode 1
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47:10