This week, the ladies give their latest updates surrounding Coronavirus/ COVID-19, and how they are continuing to manage their well-being while looking forward to the light at the end of the tunnel. They also discuss who they would like to be during the crisis and how this will shape them for the rest of their lives.
The article that was briefly mentioned in today's episode but wasn't discussed is below:
https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief
Although we are still going through some unprecedented times, finding your inner peace and creating structure can help get you through however long our lockdown lasts. Be healthy and safe, and please, stay inside!
Lastly, finding someone to talk to is a challenge--but don't give up! You don't have to go through anything alone. Ilia & Monica are here for you if you are in need of community! If you'd like to possibly be a guest on our podcast to share tips on maintaining normalcy or If you'd just like to vent or tell your story during this time reach out to us here blkflngspodcast@gmail.com.
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